No our flat bread pizza won’t mess with your diet

A lot of people love taking pizza. What is more interesting
is that you can prepare your own pizza at the comfort of your home. It is quick
when you make a homemade pizza from dough that is already prepared and it is easy.
You can prefer to make your own dough which will just add some more minutes to
the preparing time. You can roll the dough using a parchment paper to shape
your pizza .However the dough will stick on the paper making it easier to
transfer it to the oven. When cooking, the pizza will release itself from the
parchment paper and you can remove the paper halfway. You will notice that the
parchment will darken in the oven however it doesn’t burn nor catch fire.

Choose the kind of toppings that you love for your pizza. If
you want sausage or mushroom then you will have to cook them before preparing
your pizza. For fresh greens just sprinkle them on the pizza when it is out of
the oven because the residual heat will slightly burn them bringing out their
flavor. The toppings should not exceed a handful for your home pizza because if
it exceeds it will take a longer time for the crust to cook well. You can pile
it with cheese or keep it all to be vegetable for health reasons. The equipment you need are; the pizza stone, pizza peel and a parchment paper.

Below are the ingredients for making two 10 inch homemade

>A dough which can be bought or homemade

>1 or an half cup sauce which can be either tomato sauce
or a white sauce

>2 to 3 cups of toppings as I have explained in the
second paragraph

>1 to 2 cups of cheese


1Heat your oven to 550 degrees or higher-High heat makes the
crust crunchier and more flavorful.

2Devide your dough into two-a pound of dough can make two
pizzas of 10 inch. Cover the other half with a very clean kitchen towel when
preparing your first pizza

3Roll out your dough-To flatten the dough to a quarter inch
or even less use your hands or a rolling pin until it will start to shrink then
let it rest for some minutes and then resume rolling.

4Top your pizza-Put a few tablespoons of source at the
center and spread it to the edges using the back of the spoon and then pile
your toppings.

5Bake your pizza-slide your pizza in the parchment paper using
the pizza peel on the baking stone .Let it cook for five minutes, rotate it as
you slid the parchment out then bake for the next five minutes until the crust
becomes golden brown in color.

4Slice and serve-When the pizza is slightly cool slice it
then serve.


1Saves money-eating homemade pizza is cheaper because eating
at a restaurant you pay not only the pizza but also the cost of running that

2Saves time-making pizza at home is faster than going out to
a restaurant which will take time to reach there.

3it brings a family together-Eating a homemade pizza gives
your entire family to talk about family issues.

4Healthier ingredients-Homemade pizza has exactly the
requirements which you need it won’t have like more fat or salt.


Homemade pizza will give you nutritional values.The source is made of tomatoes rich in vitamin c and vitamin a.A vegetable pizza will provide you with the same vitamins too.It has fiber which is a requirement in your body.

A slice of cheese pizza will give you 15 grams of protein. Protein helps in body repair and cheese will also give you calcium essential for strong teeth and bones.When topping up your pizza put more spinach, tomatoes and onions to make your pizza healthier.